Desk
Share
Stress is such a mental illness that after suffering from it, any person starts feeling his life dull, incomplete, and directionless. Stress has made the lives of many people dark. Doctors say that if it is not treated in time, then it can lead to many serious consequences.
In such a situation, it becomes important that as soon as a person realizes that he is falling prey to stress, he should immediately seek medical advice, but many times people are unable to realize that they are suffering from depression.
Pay attention to these things-
Fortis psychiatrist Dr. Sameer Parikh spoke on this issue in detail. He said that the initial symptoms of stress are very general, due to which many people ignore it, such as not being able to concentrate on any work. Life seems directionless and aimless. It seems that everything is over now. Sudden change in mood, after coming under the grip of stress, the things that used to seem good earlier, do not seem good now. Symptoms include fatigue, lack of concentration, negative thinking, lack of confidence, feeling helpless, and feeling the future is bleak.
Doctors say that not only this, but a stressed person sometimes considers himself so incapable that he feels that he is no longer capable of doing any work. If such symptoms persist in a person for more than two weeks, then he should immediately consult a doctor.
This is a mental illness-
Dr. Parikh explains that to get rid of stress, first of all, you have to understand that it is a mental illness, when you talk about illness, then undoubtedly there will be its treatment too. In such a situation, you should immediately consult a psychiatrist. After this, the suggestions given by him have to be implemented in your life. It is possible that you may also have to take some medicines, this will benefit you.
He said that 28 crore people in the world are suffering from depression. It can be beneficial to recognize the symptoms of depression immediately, because when a person delays in recognizing its symptoms, he has to face many problems.
--Advertisement--
